Dairy & Eggs · Nutrition facts

Rocamadour Aop 3x35g

266 kcal per 100 g, with 17 g protein, 1.2 g carbs and 22 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Rocamadour Aop 3x35gNutri-Score DCompare
Amount

Showing values for 100 g

266 kcal
Calories
13% of a 2000 kcal day
17 g
Protein
25% of calories
1.2 g
Carbs
2% of calories
22 g
Fat
73% of calories
Macro split
Protein 25%Carbs 2%Fat 73%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat17g85% DV
Cholesterol11.9mg4% DV
Sodium480mg21% DV
Potassium0.1mg0% DV
Calcium105.2mg8% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250390593010 · Data last verified:

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3250390593010

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Common questions

How many calories are in Rocamadour Aop 3x35g?

Rocamadour Aop 3x35g by Itineraire des saveurs, La fromagerie du Quercy, Itineraire de nos regions has 266 kcal per 100 g.

How much protein is in Rocamadour Aop 3x35g?

Rocamadour Aop 3x35g contains 17 g of protein per 100 g.

Is Rocamadour Aop 3x35g a good source of protein?

Yes — 17 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Rocamadour Aop 3x35g keto-friendly?

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rocamadour Aop 3x35g high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Rocamadour Aop 3x35g high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Rocamadour Aop 3x35g have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g), sodium (480 mg); points in favor come from protein (17 g). Overall that places it in band D.

How much Rocamadour Aop 3x35g is 100 calories?

About 38 g of Rocamadour Aop 3x35g equals 100 kcal.

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