Condiments · Nutrition facts

Roasted Garlic & Onion

32 kcal per 100 g, with 0.8 g protein, 6.4 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Serving: 0.5 cup (125 g)
Low calorie
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Roasted Garlic & OnionNutri-Score BCompare
Amount

Showing values for 100 g

32 kcal
Calories
2% of a 2000 kcal day
0.8 g
Protein
9% of calories
6.4 g
Carbs
71% of calories
0.8 g
Fat
20% of calories
Macro split
Protein 9%Carbs 71%Fat 20%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar3.2g
Sodium232mg10% DV
Potassium280mg6% DV
Calcium60mg5% DV
Iron0.6mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0057000330088 · Data last verified:

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0057000330088

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Common questions

How many calories are in Roasted Garlic & Onion?

Roasted Garlic & Onion by Classico has 32 kcal per 100 g. One serving (125 g) is about 40 kcal.

How much protein is in Roasted Garlic & Onion?

Roasted Garlic & Onion contains 0.8 g of protein per 100 g — about 1 g per 125 g serving.

Why does Roasted Garlic & Onion have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Roasted Garlic & Onion is 100 calories?

About 312 g of Roasted Garlic & Onion equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Roasted Garlic & Onion high in calories?

No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.

Is Roasted Garlic & Onion high in sugar or fat?

Per 100 g it has 3.2 g sugar and 0.8 g fat. Fat provides 20% of its calories, so portion size matters most here.

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