Meat · Nutrition facts

Rillettes Pur Oie

by La Truffe

397 kcal per 100 g, with 16 g protein, 0.8 g carbs and 36.6 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Rillettes Pur OieNutri-Score DCompare
Amount

Showing values for 100 g

397 kcal
Calories
20% of a 2000 kcal day
16 g
Protein
16% of calories
0.8 g
Carbs
1% of calories
36.6 g
Fat
83% of calories
Macro split
Protein 16%Carbs 1%Fat 83%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar0.1g
Saturated fat11.3g57% DV
Cholesterol71.5mg24% DV
Sodium880mg38% DV
Potassium283.3mg6% DV
Calcium36mg3% DV
Iron2.3mg13% DV
Vitamin C3.4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3515816007978 · Data last verified:

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3515816007978

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Common questions

How many calories are in Rillettes Pur Oie?

Rillettes Pur Oie by La Truffe has 397 kcal per 100 g.

How much protein is in Rillettes Pur Oie?

Rillettes Pur Oie contains 16 g of protein per 100 g.

Is Rillettes Pur Oie a good source of protein?

Yes — 16 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Rillettes Pur Oie keto-friendly?

With 0.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rillettes Pur Oie high in saturated fat?

It has 11.3 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Is Rillettes Pur Oie high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Rillettes Pur Oie have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), saturated fat (11.3 g), sodium (880 mg); points in favor come from protein (16 g). Overall that places it in band D.

How much Rillettes Pur Oie is 100 calories?

About 25 g of Rillettes Pur Oie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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