Rice Crackers Multigrain Bio

Rice Crackers Multigrain Bio has 29 kcal per 100 g.

Rice Crackers Multigrain Bio contains 0 g of protein per 100 g.

Yes — only 0 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 345 g of Rice Crackers Multigrain Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.

Per 100 g it has 0 g sugar and 0.3 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.