Other · Nutrition facts

Rhubarb In Light Syrup

36 kcal per 100 g, with 0.7 g protein, 7.5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorie
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Rhubarb In Light SyrupNutri-Score CCompare
Amount

Showing values for 100 g

36 kcal
Calories
2% of a 2000 kcal day
0.7 g
Protein
8% of calories
7.5 g
Carbs
80% of calories
0.5 g
Fat
12% of calories
Macro split
Protein 8%Carbs 80%Fat 12%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar7.5g
Saturated fat0.1g0% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 21116339 · Data last verified:

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Common questions

How many calories are in Rhubarb In Light Syrup?

Rhubarb In Light Syrup has 36 kcal per 100 g.

How much protein is in Rhubarb In Light Syrup?

Rhubarb In Light Syrup contains 0.7 g of protein per 100 g.

Why does Rhubarb In Light Syrup have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Rhubarb In Light Syrup is 100 calories?

About 278 g of Rhubarb In Light Syrup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Rhubarb In Light Syrup high in calories?

No — only 36 kcal per 100 g; even a 300 g portion stays around 108 kcal.

Is Rhubarb In Light Syrup high in sugar or fat?

Per 100 g it has 7.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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