Ranou Filet De Cheval 100g

Ranou Filet De Cheval 100g by Monique Ranou has 104 kcal per 100 g.

Ranou Filet De Cheval 100g contains 21 g of protein per 100 g.

Yes — 21 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.

With 1.1 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1280 mg); points in favor come from protein (21 g). Overall that places it in band C.

About 96 g of Ranou Filet De Cheval 100g equals 100 kcal.

Per 100 g it has 1.1 g sugar and 1.6 g fat (0.6 g saturated). Fat provides 14% of its calories, so portion size matters most here.