Other · Nutrition facts

Purée D'ail

160 kcal per 100 g, with 4.9 g protein, 17.1 g carbs and 6.6 g fat. Full micronutrients and serving info below.

High fiberPotassium
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Purée D'ailNutri-Score ACompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
4.9 g
Protein
13% of calories
17.1 g
Carbs
46% of calories
6.6 g
Fat
41% of calories
Macro split
Protein 13%Carbs 46%Fat 41%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar1.1g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium321.6mg14% DV
Potassium487.7mg10% DV
Calcium10.2mg1% DV
Iron0.6mg3% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400111010670 · Data last verified:

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5400111010670

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Common questions

How many calories are in Purée D'ail?

Purée D'ail by Delhaize has 160 kcal per 100 g.

How much protein is in Purée D'ail?

Purée D'ail contains 4.9 g of protein per 100 g.

Is Purée D'ail low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 17.1 g of carbs come from starch and fiber rather than sugar.

Is Purée D'ail a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Purée D'ail have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.3 g). Overall that places it in band A.

How much Purée D'ail is 100 calories?

About 62 g of Purée D'ail equals 100 kcal.

Is Purée D'ail a good source of potassium?

It is a moderate source: 487.7 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Purée D'ail high in sugar or fat?

Per 100 g it has 1.1 g sugar and 6.6 g fat (0.8 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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