Pulled Seitan Gyros Style

Pulled Seitan Gyros Style by Bumi has 174 kcal per 100 g. One serving (175 g) is about 304 kcal.

Pulled Seitan Gyros Style contains 23.1 g of protein per 100 g — about 40.4 g per 175 g serving.

Yes — 23.1 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.

Yes — only 1.6 g of sugar per 100 g. Most of its 7.1 g of carbs come from starch and fiber rather than sugar.

Yes — just 9 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g), protein (23.1 g). Overall that places it in band A.

About 57 g of Pulled Seitan Gyros Style equals 100 kcal.