Provamel® Bio Joghurtalternative Soja Ohne Zucker

Provamel® Bio Joghurtalternative Soja Ohne Zucker by Provamel has 43 kcal per 100 g. One serving (400 g) is about 172 kcal.

Provamel® Bio Joghurtalternative Soja Ohne Zucker contains 4 g of protein per 100 g — about 16 g per 400 g serving.

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 233 g of Provamel® Bio Joghurtalternative Soja Ohne Zucker equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.

Per 100 g it has 0 g sugar and 2.3 g fat (0.4 g saturated). Fat provides 54% of its calories, so portion size matters most here.