Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2160805007609 · Data last verified:
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Common questions
How many calories are in Prario Jambon Cru De Penthaz?
Prario Jambon Cru De Penthaz by Migros has 277 kcal per 100 g.
How much protein is in Prario Jambon Cru De Penthaz?
Prario Jambon Cru De Penthaz contains 30 g of protein per 100 g.
Is Prario Jambon Cru De Penthaz a good source of protein?
Yes — 30 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.
Is Prario Jambon Cru De Penthaz keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Prario Jambon Cru De Penthaz high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Prario Jambon Cru De Penthaz high in sodium?
Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.
Why does Prario Jambon Cru De Penthaz have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (1600 mg); points in favor come from protein (30 g). Overall that places it in band D.
How much Prario Jambon Cru De Penthaz is 100 calories?
About 36 g of Prario Jambon Cru De Penthaz equals 100 kcal.
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