Other · Nutrition facts

Pois Chiches À L'orientale

182 kcal per 100 g, with 4.8 g protein, 15 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 200.0g
High fiber
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Pois Chiches À L'orientaleNutri-Score BCompare
Amount

Showing values for 100 g

182 kcal
Calories
9% of a 2000 kcal day
4.8 g
Protein
11% of calories
15 g
Carbs
35% of calories
10 g
Fat
54% of calories
Macro split
Protein 11%Carbs 35%Fat 54%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar8.1g
Saturated fat1.1g6% DV
Sodium392mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700009276655 · Data last verified:

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3700009276655

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Common questions

How many calories are in Pois Chiches À L'orientale?

Pois Chiches À L'orientale by Bio has 182 kcal per 100 g. One serving (200 g) is about 364 kcal.

How much protein is in Pois Chiches À L'orientale?

Pois Chiches À L'orientale contains 4.8 g of protein per 100 g — about 9.6 g per 200 g serving.

Is Pois Chiches À L'orientale a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Pois Chiches À L'orientale have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.2 g). Overall that places it in band B.

How much Pois Chiches À L'orientale is 100 calories?

About 55 g of Pois Chiches À L'orientale equals 100 kcal.

Is Pois Chiches À L'orientale high in sugar or fat?

Per 100 g it has 8.1 g sugar and 10 g fat (1.1 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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