Other · Nutrition facts

Pistacchi Tostati Salati

633 kcal per 100 g, with 21.6 g protein, 21.2 g carbs and 51.3 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Pistacchi Tostati SalatiNutri-Score CCompare
Amount

Showing values for 100 g

633 kcal
Calories
32% of a 2000 kcal day
21.6 g
Protein
14% of calories
21.2 g
Carbs
13% of calories
51.3 g
Fat
73% of calories
Macro split
Protein 14%Carbs 13%Fat 73%

Nutrition facts

per 100 g
Fiber13.7g49% DV
Sugar8.4g
Saturated fat6.8g34% DV
Sodium536mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004263687314 · Data last verified:

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8004263687314

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Common questions

How many calories are in Pistacchi Tostati Salati?

Pistacchi Tostati Salati by Pam & Panorama has 633 kcal per 100 g.

How much protein is in Pistacchi Tostati Salati?

Pistacchi Tostati Salati contains 21.6 g of protein per 100 g.

Is Pistacchi Tostati Salati a good source of protein?

Yes — 21.6 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Pistacchi Tostati Salati high in saturated fat?

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Pistacchi Tostati Salati high in sodium?

Yes — 536 mg of sodium per 100 g, about 23% of the daily value.

Is Pistacchi Tostati Salati a good source of fiber?

It provides 13.7 g of fiber per 100 g — 49% of the daily value, making it a high-fiber food.

Why does Pistacchi Tostati Salati have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (633 kcal), saturated fat (6.8 g), sodium (536 mg); points in favor come from fiber (13.7 g), protein (21.6 g). Overall that places it in band C.

How much Pistacchi Tostati Salati is 100 calories?

About 16 g of Pistacchi Tostati Salati equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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