Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2125751006304 · Data last verified:
Compare this food with another foodLog Piatto Ticino Proscuitto Crudo in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Piatto Ticino Proscuitto Crudo?
Piatto Ticino Proscuitto Crudo by Rapelli has 329 kcal per 100 g.
How much protein is in Piatto Ticino Proscuitto Crudo?
Piatto Ticino Proscuitto Crudo contains 27 g of protein per 100 g.
Is Piatto Ticino Proscuitto Crudo a good source of protein?
Yes — 27 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.
Is Piatto Ticino Proscuitto Crudo keto-friendly?
With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Piatto Ticino Proscuitto Crudo high in saturated fat?
It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is Piatto Ticino Proscuitto Crudo high in sodium?
Yes — 1800 mg of sodium per 100 g, about 78% of the daily value.
Why does Piatto Ticino Proscuitto Crudo have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9 g), sodium (1800 mg); points in favor come from protein (27 g). Overall that places it in band D.
How much Piatto Ticino Proscuitto Crudo is 100 calories?
About 30 g of Piatto Ticino Proscuitto Crudo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API