Condiments · Nutrition facts

Pesto

216 kcal per 100 g, with 3 g protein, 2.7 g carbs and 21 g fat. Full micronutrients and serving info below.

Low carb
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PestoNutri-Score BCompare
Amount

Showing values for 100 g

216 kcal
Calories
11% of a 2000 kcal day
3 g
Protein
6% of calories
2.7 g
Carbs
5% of calories
21 g
Fat
89% of calories
Macro split
Protein 6%Carbs 5%Fat 89%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar0.5g
Saturated fat2.1g11% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700670300062 · Data last verified:

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Barcode

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3700670300062

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Common questions

How many calories are in Pesto?

Pesto by BY'Ô has 216 kcal per 100 g.

How much protein is in Pesto?

Pesto contains 3 g of protein per 100 g.

Is Pesto keto-friendly?

With 2.7 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pesto low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Pesto have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Pesto is 100 calories?

About 46 g of Pesto equals 100 kcal.

Is Pesto high in sugar or fat?

Per 100 g it has 0.5 g sugar and 21 g fat (2.1 g saturated). Fat provides 89% of its calories, so portion size matters most here.

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