Condiments · Nutrition facts

Pesto

367 kcal per 100 g, with 2 g protein, 9 g carbs and 35 g fat. Full micronutrients and serving info below.

Calorie dense
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PestoNutri-Score DCompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
2 g
Protein
2% of calories
9 g
Carbs
10% of calories
35 g
Fat
88% of calories
Macro split
Protein 2%Carbs 10%Fat 88%

Nutrition facts

per 100 g
Sugar4g
Saturated fat4g20% DV
Sodium1200mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760094850819 · Data last verified:

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3760094850819

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Common questions

How many calories are in Pesto?

Pesto has 367 kcal per 100 g.

How much protein is in Pesto?

Pesto contains 2 g of protein per 100 g.

Is Pesto high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Pesto have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), saturated fat (4 g), sodium (1200 mg). Overall that places it in band D.

How much Pesto is 100 calories?

About 27 g of Pesto equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pesto high in calories?

Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

Is Pesto high in sugar or fat?

Per 100 g it has 4 g sugar and 35 g fat (4 g saturated). Fat provides 88% of its calories, so portion size matters most here.

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