Fruits · Nutrition facts

Peach Jam

350 kcal per 100 g, with 0 g protein, 85 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 tbsp. (20 g)
Calorie dense
Track it in the free Dietly app
Peach JamNutri-Score DCompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
0 g
Protein
0% of calories
85 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar80g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0049646203499 · Data last verified:

Compare Peach Jam with another food

Barcode

scan it with any barcode app

0049646203499

Dietly — AI Calorie Counter

Log Peach Jam in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Peach Jam?

Peach Jam by Preserved Harvest has 350 kcal per 100 g. One serving (20 g) is about 70 kcal.

How much protein is in Peach Jam?

Peach Jam contains 0 g of protein per 100 g — about 0 g per 20 g serving.

Is Peach Jam high in carbs?

Yes — carbohydrates provide 100% of its calories (85 g per 100 g, of which 80 g is sugar).

Is Peach Jam high in sugar?

Yes — 80 g of sugar per 100 g, roughly 20 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Peach Jam low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Peach Jam have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sugar (80 g). Overall that places it in band D.

How much Peach Jam is 100 calories?

About 29 g of Peach Jam equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Peach Jam high in calories?

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API