Sweets · Nutrition facts

Parlour Super Sandwich

136 kcal per 100 g, with 1.6 g protein, 24 g carbs and 4 g fat. Full micronutrients and serving info below.

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Parlour Super SandwichNutri-Score CCompare
Amount

Showing values for 100 g

136 kcal
Calories
7% of a 2000 kcal day
1.6 g
Protein
5% of calories
24 g
Carbs
69% of calories
4 g
Fat
26% of calories
Macro split
Protein 5%Carbs 69%Fat 26%

Nutrition facts

per 100 g
Sugar12.8g
Saturated fat2.8g14% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055000490856 · Data last verified:

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Barcode

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0055000490856

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Common questions

How many calories are in Parlour Super Sandwich?

Parlour Super Sandwich has 136 kcal per 100 g.

How much protein is in Parlour Super Sandwich?

Parlour Super Sandwich contains 1.6 g of protein per 100 g.

Is Parlour Super Sandwich low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Parlour Super Sandwich have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.8 g). Overall that places it in band C.

How much Parlour Super Sandwich is 100 calories?

About 74 g of Parlour Super Sandwich equals 100 kcal.

Is Parlour Super Sandwich high in sugar or fat?

Per 100 g it has 12.8 g sugar and 4 g fat (2.8 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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