Snacks · Nutrition facts

Pap's Onduladas Con Sal

535 kcal per 100 g, with 6.7 g protein, 63 g carbs and 27.7 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie dense
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Pap's Onduladas Con SalNutri-Score DCompare
Amount

Showing values for 100 g

535 kcal
Calories
27% of a 2000 kcal day
6.7 g
Protein
5% of calories
63 g
Carbs
48% of calories
27.7 g
Fat
47% of calories
Macro split
Protein 5%Carbs 48%Fat 47%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar0g
Saturated fat12.7g64% DV
Sodium609.6mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7500366001404 · Data last verified:

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7500366001404

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Common questions

How many calories are in Pap's Onduladas Con Sal?

Pap's Onduladas Con Sal by Totis has 535 kcal per 100 g. One serving (30 g) is about 160 kcal.

How much protein is in Pap's Onduladas Con Sal?

Pap's Onduladas Con Sal contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Pap's Onduladas Con Sal low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 63 g of carbs come from starch and fiber rather than sugar.

Is Pap's Onduladas Con Sal high in saturated fat?

It has 12.7 g of saturated fat per 100 g — 64% of the daily value, which counts as high.

Is Pap's Onduladas Con Sal high in sodium?

Yes — 609.6 mg of sodium per 100 g, about 27% of the daily value.

Is Pap's Onduladas Con Sal a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Pap's Onduladas Con Sal have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (535 kcal), saturated fat (12.7 g), sodium (609.6 mg); points in favor come from fiber (3.7 g). Overall that places it in band D.

How much Pap's Onduladas Con Sal is 100 calories?

About 19 g of Pap's Onduladas Con Sal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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