Sweets · Nutrition facts

Pancake Syrup

83 kcal per 100 g, with 0 g protein, 50 g carbs and 0 g fat. Full micronutrients and serving info below.

High fiber
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Pancake SyrupNutri-Score ACompare
Amount

Showing values for 100 g

83 kcal
Calories
4% of a 2000 kcal day
0 g
Protein
0% of calories
50 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber30g107% DV
Sugar3.3g
Saturated fat0g0% DV
Sodium166.7mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850005716198 · Data last verified:

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Barcode

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0850005716198

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Common questions

How many calories are in Pancake Syrup?

Pancake Syrup has 83 kcal per 100 g.

How much protein is in Pancake Syrup?

Pancake Syrup contains 0 g of protein per 100 g.

Is Pancake Syrup high in carbs?

Yes — carbohydrates provide 100% of its calories (50 g per 100 g, of which 3.3 g is sugar). It also delivers 30 g of fiber.

Is Pancake Syrup a good source of fiber?

It provides 30 g of fiber per 100 g — 107% of the daily value, making it a high-fiber food.

Why does Pancake Syrup have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (30 g). Overall that places it in band A.

How much Pancake Syrup is 100 calories?

About 120 g of Pancake Syrup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pancake Syrup high in sugar or fat?

Per 100 g it has 3.3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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