Other · Nutrition facts

Pain De Mie Complet

272 kcal per 100 g, with 6.8 g protein, 37 g carbs and 9.8 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Pain De Mie CompletNutri-Score CCompare
Amount

Showing values for 100 g

272 kcal
Calories
14% of a 2000 kcal day
6.8 g
Protein
10% of calories
37 g
Carbs
56% of calories
9.8 g
Fat
34% of calories
Macro split
Protein 10%Carbs 56%Fat 34%

Nutrition facts

per 100 g
Sugar5.2g
Saturated fat4.1g20% DV
Sodium356mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0201608012147 · Data last verified:

Compare Pain De Mie Complet with another food

Barcode

scan it with any barcode app

0201608012147

Dietly — AI Calorie Counter

Log Pain De Mie Complet in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Pain De Mie Complet?

Pain De Mie Complet has 272 kcal per 100 g.

How much protein is in Pain De Mie Complet?

Pain De Mie Complet contains 6.8 g of protein per 100 g.

Why does Pain De Mie Complet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g). Overall that places it in band C.

How much Pain De Mie Complet is 100 calories?

About 37 g of Pain De Mie Complet equals 100 kcal.

Is Pain De Mie Complet high in sugar or fat?

Per 100 g it has 5.2 g sugar and 9.8 g fat (4.1 g saturated). Fat provides 34% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API