Condiments · Nutrition facts

Organic Miso Red Miso

by Hikari Miso

208 kcal per 100 g, with 8.3 g protein, 33.3 g carbs and 4.2 g fat. Full micronutrients and serving info below.

Serving: 0.75 Tbsp (12 g)
Good proteinPotassium
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Organic Miso Red MisoNutri-Score CCompare
Amount

Showing values for 100 g

208 kcal
Calories
10% of a 2000 kcal day
8.3 g
Protein
16% of calories
33.3 g
Carbs
65% of calories
4.2 g
Fat
19% of calories
Macro split
Protein 16%Carbs 65%Fat 19%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar16.7g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium4583mg199% DV
Potassium420.7mg9% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0858764000282 · Data last verified:

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0858764000282

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Common questions

How many calories are in Organic Miso Red Miso?

Organic Miso Red Miso by Hikari Miso has 208 kcal per 100 g. One serving (12 g) is about 25 kcal.

How much protein is in Organic Miso Red Miso?

Organic Miso Red Miso contains 8.3 g of protein per 100 g — about 1 g per 12 g serving.

Is Organic Miso Red Miso high in sugar?

Yes — 16.7 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Organic Miso Red Miso high in sodium?

Yes — 4583 mg of sodium per 100 g, about 199% of the daily value.

Why does Organic Miso Red Miso have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16.7 g), sodium (4583 mg); points in favor come from protein (8.3 g). Overall that places it in band C.

How much Organic Miso Red Miso is 100 calories?

About 48 g of Organic Miso Red Miso equals 100 kcal.

Is Organic Miso Red Miso a good source of potassium?

It is a moderate source: 420.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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