Organic Grass Fed Beef

Organic Grass Fed Beef by Natures Promise has 195 kcal per 100 g. One serving (113 g) is about 220 kcal.

Organic Grass Fed Beef contains 19.5 g of protein per 100 g — about 22 g per 113 g serving.

Yes — 19.5 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Yes — just 58 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g); points in favor come from protein (19.5 g). Overall that places it in band C.

About 51 g of Organic Grass Fed Beef equals 100 kcal.