Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001440134074 · Data last verified:
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Common questions
How many calories are in Optimum?
Optimum by Conserve Italia, Yoga has 69 kcal per 100 g.
How much protein is in Optimum?
Optimum contains 0.2 g of protein per 100 g.
Is Optimum high in carbs?
Yes — carbohydrates provide 97% of its calories (16.1 g per 100 g, of which 16.1 g is sugar). It also delivers 0.8 g of fiber.
Is Optimum high in sugar?
Yes — 16.1 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Optimum low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Optimum have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16.1 g). Overall that places it in band C.
How much Optimum is 100 calories?
About 145 g of Optimum equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
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Optimum AceConserve Italia, Yoga45 kcal · 0.2g proteinB
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