Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3282070002796 · Data last verified:
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Common questions
How many calories are in Oeufs Blancs Frais?
Oeufs Blancs Frais by Matines has 140 kcal per 100 g.
How much protein is in Oeufs Blancs Frais?
Oeufs Blancs Frais contains 12.7 g of protein per 100 g.
Is Oeufs Blancs Frais a good source of protein?
Yes — 12.7 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.
Is Oeufs Blancs Frais keto-friendly?
With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Oeufs Blancs Frais have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.7 g). Overall that places it in band A.
How much Oeufs Blancs Frais is 100 calories?
About 71 g of Oeufs Blancs Frais equals 100 kcal.
Is Oeufs Blancs Frais a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Oeufs Blancs Frais high in cholesterol?
It contains 398 mg of cholesterol per 100 g — 133% of the daily value, which is on the high side.
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