Other · Nutrition facts

Oasis Sirop

by Oasis

30 kcal per 100 g, with 1 g protein, 7.6 g carbs and 6 g fat. Full micronutrients and serving info below.

Low calorieHigh fiber
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Oasis SiropNutri-Score BCompare
Amount

Showing values for 100 g

30 kcal
Calories
2% of a 2000 kcal day
1 g
Protein
5% of calories
7.6 g
Carbs
34% of calories
6 g
Fat
61% of calories
Macro split
Protein 5%Carbs 34%Fat 61%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar7.6g
Saturated fat1g5% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3217690063926 · Data last verified:

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3217690063926

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Common questions

How many calories are in Oasis Sirop?

Oasis Sirop by Oasis has 30 kcal per 100 g.

How much protein is in Oasis Sirop?

Oasis Sirop contains 1 g of protein per 100 g.

Is Oasis Sirop a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Oasis Sirop have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (5 g). Overall that places it in band B.

How much Oasis Sirop is 100 calories?

About 333 g of Oasis Sirop equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Oasis Sirop high in calories?

No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.

Is Oasis Sirop high in sugar or fat?

Per 100 g it has 7.6 g sugar and 6 g fat (1 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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