Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 42288244 · Data last verified:
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Common questions
How many calories are in Muskatnuss-würzer?
Muskatnuss-würzer by Carat has 339 kcal per 100 g.
How much protein is in Muskatnuss-würzer?
Muskatnuss-würzer contains 9.4 g of protein per 100 g.
Is Muskatnuss-würzer low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Muskatnuss-würzer a good source of fiber?
It provides 27.3 g of fiber per 100 g — 98% of the daily value, making it a high-fiber food.
Why does Muskatnuss-würzer have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (27.3 g), protein (9.4 g). Overall that places it in band A.
How much Muskatnuss-würzer is 100 calories?
About 29 g of Muskatnuss-würzer equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Muskatnuss-würzer high in sugar or fat?
Per 100 g it has 5.1 g sugar and 8.8 g fat (2.9 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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