Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3439495901764 · Data last verified:
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Common questions
How many calories are in Mozzarella Râpée?
Mozzarella Râpée by Metro, Metro Chef has 319 kcal per 100 g.
How much protein is in Mozzarella Râpée?
Mozzarella Râpée contains 23.8 g of protein per 100 g.
Is Mozzarella Râpée a good source of protein?
Yes — 23.8 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Mozzarella Râpée keto-friendly?
With 2.1 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mozzarella Râpée high in saturated fat?
It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.
Is Mozzarella Râpée high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Mozzarella Râpée have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.7 g), sodium (520 mg); points in favor come from protein (23.8 g). Overall that places it in band D.
How much Mozzarella Râpée is 100 calories?
About 31 g of Mozzarella Râpée equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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