Mizos Galletitas De Arroz

Mizos Galletitas De Arroz by Mizos has 464 kcal per 100 g. One serving (25 g) is about 116 kcal.

Mizos Galletitas De Arroz contains 4.6 g of protein per 100 g — about 1.2 g per 25 g serving.

Yes — 32.8 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 51% of its carbohydrates.

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Yes — just 56.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sugar (32.8 g), saturated fat (6 g). Overall that places it in band D.

About 22 g of Mizos Galletitas De Arroz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.