Medium Grain Calrose Rice

Medium Grain Calrose Rice by No name has 356 kcal per 100 g. One serving (50 g) is about 178 kcal.

Medium Grain Calrose Rice contains 6.7 g of protein per 100 g — about 3.4 g per 50 g serving.

Yes — carbohydrates provide 92% of its calories (80 g per 100 g, of which 80 g is sugar).

Yes — 80 g of sugar per 100 g, roughly 20 teaspoons. Sugar makes up 100% of its carbohydrates.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), sugar (80 g). Overall that places it in band C.

About 28 g of Medium Grain Calrose Rice equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.