Other · Nutrition facts

Mandarine

364 kcal per 100 g, with 8.8 g protein, 79 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinCalorie denseHigh fiber
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MandarineNutri-Score CCompare
Amount

Showing values for 100 g

364 kcal
Calories
18% of a 2000 kcal day
8.8 g
Protein
10% of calories
79 g
Carbs
88% of calories
1.1 g
Fat
2% of calories
Macro split
Protein 10%Carbs 88%Fat 2%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar51g
Saturated fat0.1g0% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260450413980 · Data last verified:

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4260450413980

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Common questions

How many calories are in Mandarine?

Mandarine by Buah has 364 kcal per 100 g. One serving (100 g) is about 364 kcal.

How much protein is in Mandarine?

Mandarine contains 8.8 g of protein per 100 g — about 8.8 g per 100 g serving.

Is Mandarine high in carbs?

Yes — carbohydrates provide 88% of its calories (79 g per 100 g, of which 51 g is sugar). It also delivers 5.8 g of fiber.

Is Mandarine high in sugar?

Yes — 51 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 65% of its carbohydrates.

Is Mandarine low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mandarine a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Mandarine have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sugar (51 g); points in favor come from fiber (5.8 g), protein (8.8 g). Overall that places it in band C.

How much Mandarine is 100 calories?

About 27 g of Mandarine equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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