Other · Nutrition facts

Ma Farine De Blé

335 kcal per 100 g, with 8.4 g protein, 71.3 g carbs and 1.1 g fat. Full micronutrients and serving info below.

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Ma Farine De BléNutri-Score ACompare
Amount

Showing values for 100 g

335 kcal
Calories
17% of a 2000 kcal day
8.4 g
Protein
10% of calories
71.3 g
Carbs
87% of calories
1.1 g
Fat
3% of calories
Macro split
Protein 10%Carbs 87%Fat 3%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar0.7g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium280mg6% DV
Calcium27mg2% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3162780362031 · Data last verified:

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3162780362031

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Common questions

How many calories are in Ma Farine De Blé?

Ma Farine De Blé by Francine has 335 kcal per 100 g.

How much protein is in Ma Farine De Blé?

Ma Farine De Blé contains 8.4 g of protein per 100 g.

Is Ma Farine De Blé high in carbs?

Yes — carbohydrates provide 87% of its calories (71.3 g per 100 g, of which 0.7 g is sugar). It also delivers 4 g of fiber.

Is Ma Farine De Blé low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 71.3 g of carbs come from starch and fiber rather than sugar.

Is Ma Farine De Blé low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Ma Farine De Blé a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Ma Farine De Blé have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g), protein (8.4 g). Overall that places it in band A.

How much Ma Farine De Blé is 100 calories?

About 30 g of Ma Farine De Blé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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