Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3553070011232 · Data last verified:
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Common questions
How many calories are in Lou Pastre?
Lou Pastre has 329 kcal per 100 g.
How much protein is in Lou Pastre?
Lou Pastre contains 18 g of protein per 100 g.
Is Lou Pastre a good source of protein?
Yes — 18 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Lou Pastre keto-friendly?
With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lou Pastre high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Why does Lou Pastre have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20 g); points in favor come from protein (18 g). Overall that places it in band D.
How much Lou Pastre is 100 calories?
About 30 g of Lou Pastre equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lou Pastre high in sugar or fat?
Per 100 g it has 0.5 g sugar and 28 g fat (20 g saturated). Fat provides 76% of its calories, so portion size matters most here.
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