Fish & Seafood · Nutrition facts

Le Thon Blanc Au Naturel Germon

122 kcal per 100 g, with 25 g protein, 0 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Serving: 140g
High proteinLow carb
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Le Thon Blanc Au Naturel GermonNutri-Score ACompare
Amount

Showing values for 100 g

122 kcal
Calories
6% of a 2000 kcal day
25 g
Protein
82% of calories
0 g
Carbs
0% of calories
2.4 g
Fat
18% of calories
Macro split
Protein 82%Carbs 0%Fat 18%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.7g3% DV
Cholesterol26.2mg9% DV
Sodium360mg16% DV
Potassium266.9mg6% DV
Calcium5.2mg0% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3019080057016 · Data last verified:

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3019080057016

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Common questions

How many calories are in Le Thon Blanc Au Naturel Germon?

Le Thon Blanc Au Naturel Germon by Petit Navire Donini Collezione has 122 kcal per 100 g. One serving (140 g) is about 171 kcal.

How much protein is in Le Thon Blanc Au Naturel Germon?

Le Thon Blanc Au Naturel Germon contains 25 g of protein per 100 g — about 35 g per 140 g serving.

Is Le Thon Blanc Au Naturel Germon a good source of protein?

Yes — 25 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.

Is Le Thon Blanc Au Naturel Germon keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Le Thon Blanc Au Naturel Germon have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (25 g). Overall that places it in band A.

How much Le Thon Blanc Au Naturel Germon is 100 calories?

About 82 g of Le Thon Blanc Au Naturel Germon equals 100 kcal.

Is Le Thon Blanc Au Naturel Germon high in sugar or fat?

Per 100 g it has 0 g sugar and 2.4 g fat (0.7 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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