Le Cream Cheese Ile De France

Le Cream Cheese Ile De France by Ile De France has 205 kcal per 100 g. One serving (15 g) is about 31 kcal.

Le Cream Cheese Ile De France contains 8.3 g of protein per 100 g — about 1.2 g per 15 g serving.

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 13.2 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13.2 g); points in favor come from protein (8.3 g). Overall that places it in band C.

About 49 g of Le Cream Cheese Ile De France equals 100 kcal.

Per 100 g it has 3 g sugar and 17.8 g fat (13.2 g saturated). Fat provides 78% of its calories, so portion size matters most here.