Beverages · Nutrition facts

Lait De Noix De Coco

221 kcal per 100 g, with 1.7 g protein, 4.1 g carbs and 22 g fat. Full micronutrients and serving info below.

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Lait De Noix De CocoNutri-Score DCompare
Amount

Showing values for 100 g

221 kcal
Calories
11% of a 2000 kcal day
1.7 g
Protein
3% of calories
4.1 g
Carbs
7% of calories
22 g
Fat
90% of calories
Macro split
Protein 3%Carbs 7%Fat 90%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.7g
Saturated fat18g90% DV
Cholesterol0mg0% DV
Sodium52mg2% DV
Potassium238.8mg5% DV
Calcium11.7mg1% DV
Iron1.6mg9% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006040216902 · Data last verified:

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4006040216902

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Common questions

How many calories are in Lait De Noix De Coco?

Lait De Noix De Coco by Rapunzel, Terra Sana has 221 kcal per 100 g.

How much protein is in Lait De Noix De Coco?

Lait De Noix De Coco contains 1.7 g of protein per 100 g.

Is Lait De Noix De Coco keto-friendly?

With 4.1 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lait De Noix De Coco high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Lait De Noix De Coco low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Lait De Noix De Coco have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g). Overall that places it in band D.

How much Lait De Noix De Coco is 100 calories?

About 45 g of Lait De Noix De Coco equals 100 kcal.

Is Lait De Noix De Coco a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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