Snacks · Nutrition facts

Kraft Handi-snacks Ritz Two Compartment Snacks Crackers N Cheez 1x5.7 Oz

by Ritz

370 kcal per 100 g, with 7.4 g protein, 40.7 g carbs and 18.5 g fat. Full micronutrients and serving info below.

Serving: 1 pack (27 g) (27 g)
Calorie denseCalcium rich
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Kraft Handi-snacks Ritz Two Compartment Snacks Crackers N Cheez 1x5.7 OzNutri-Score DCompare
Amount

Showing values for 100 g

370 kcal
Calories
18% of a 2000 kcal day
7.4 g
Protein
8% of calories
40.7 g
Carbs
45% of calories
18.5 g
Fat
47% of calories
Macro split
Protein 8%Carbs 45%Fat 47%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar7.4g
Saturated fat7.4g37% DV
Trans fat0g
Cholesterol19mg6% DV
Sodium1222mg53% DV
Potassium204mg4% DV
Calcium196mg15% DV
Iron1.9mg11% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0044000012526 · Data last verified:

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Barcode

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0044000012526

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Common questions

How many calories are in Kraft Handi-snacks Ritz Two Compartment Snacks Crackers N Cheez 1x5.7 Oz?

Kraft Handi-snacks Ritz Two Compartment Snacks Crackers N Cheez 1x5.7 Oz by Ritz has 370 kcal per 100 g. One serving (27 g) is about 100 kcal.

How much protein is in Kraft Handi-snacks Ritz Two Compartment Snacks Crackers N Cheez 1x5.7 Oz?

Kraft Handi-snacks Ritz Two Compartment Snacks Crackers N Cheez 1x5.7 Oz contains 7.4 g of protein per 100 g — about 2 g per 27 g serving.

Is Kraft Handi-snacks Ritz Two Compartment Snacks Crackers N Cheez 1x5.7 Oz high in saturated fat?

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Is Kraft Handi-snacks Ritz Two Compartment Snacks Crackers N Cheez 1x5.7 Oz high in sodium?

Yes — 1222 mg of sodium per 100 g, about 53% of the daily value.

Why does Kraft Handi-snacks Ritz Two Compartment Snacks Crackers N Cheez 1x5.7 Oz have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), saturated fat (7.4 g), sodium (1222 mg). Overall that places it in band D.

How much Kraft Handi-snacks Ritz Two Compartment Snacks Crackers N Cheez 1x5.7 Oz is 100 calories?

About 27 g of Kraft Handi-snacks Ritz Two Compartment Snacks Crackers N Cheez 1x5.7 Oz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kraft Handi-snacks Ritz Two Compartment Snacks Crackers N Cheez 1x5.7 Oz high in calories?

Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.

Is Kraft Handi-snacks Ritz Two Compartment Snacks Crackers N Cheez 1x5.7 Oz a good source of calcium?

It is a moderate source: 196 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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