Other · Nutrition facts

Kimchi Koreanischer Chinakohlsalat

20 kcal per 100 g, with 1.3 g protein, 2.7 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Low carbLow calorieVitamin C
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Kimchi Koreanischer ChinakohlsalatNutri-Score CCompare
Amount

Showing values for 100 g

20 kcal
Calories
1% of a 2000 kcal day
1.3 g
Protein
29% of calories
2.7 g
Carbs
61% of calories
0.2 g
Fat
10% of calories
Macro split
Protein 29%Carbs 61%Fat 10%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.9g
Saturated fat0g0% DV
Cholesterol0.1mg0% DV
Sodium2302.6mg100% DV
Potassium245.5mg5% DV
Calcium54.4mg4% DV
Iron0.6mg3% DV
Vitamin C43.1mg48% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0602343048116 · Data last verified:

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0602343048116

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Common questions

How many calories are in Kimchi Koreanischer Chinakohlsalat?

Kimchi Koreanischer Chinakohlsalat by Youn‘s Gemüsehof has 20 kcal per 100 g.

How much protein is in Kimchi Koreanischer Chinakohlsalat?

Kimchi Koreanischer Chinakohlsalat contains 1.3 g of protein per 100 g.

Is Kimchi Koreanischer Chinakohlsalat keto-friendly?

With 2.7 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kimchi Koreanischer Chinakohlsalat high in sodium?

Yes — 2302.6 mg of sodium per 100 g, about 100% of the daily value.

Why does Kimchi Koreanischer Chinakohlsalat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2302.6 mg). Overall that places it in band C.

How much Kimchi Koreanischer Chinakohlsalat is 100 calories?

About 500 g of Kimchi Koreanischer Chinakohlsalat equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kimchi Koreanischer Chinakohlsalat high in calories?

No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.

Is Kimchi Koreanischer Chinakohlsalat a good source of vitamin C?

It is a good source: 43.1 mg per 100 g, about 48% of the daily value. A 200 g portion covers roughly 96%.

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