Meat · Nutrition facts

Kalkoensalami

by Charles

387 kcal per 100 g, with 21.8 g protein, 2.1 g carbs and 70 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
KalkoensalamiNutri-Score ECompare
Amount

Showing values for 100 g

387 kcal
Calories
19% of a 2000 kcal day
21.8 g
Protein
12% of calories
2.1 g
Carbs
1% of calories
70 g
Fat
87% of calories
Macro split
Protein 12%Carbs 1%Fat 87%

Nutrition facts

per 100 g
Sugar0.2g
Saturated fat47g235% DV
Sodium1440mg63% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2956765105116 · Data last verified:

Compare Kalkoensalami with another food

Barcode

scan it with any barcode app

2956765105116

Dietly — AI Calorie Counter

Log Kalkoensalami in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Kalkoensalami?

Kalkoensalami by Charles has 387 kcal per 100 g.

How much protein is in Kalkoensalami?

Kalkoensalami contains 21.8 g of protein per 100 g.

Is Kalkoensalami a good source of protein?

Yes — 21.8 g of protein per 100 g, supplying 12% of its calories. That makes it an excellent protein source.

Is Kalkoensalami keto-friendly?

With 2.1 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kalkoensalami high in saturated fat?

It has 47 g of saturated fat per 100 g — 235% of the daily value, which counts as high.

Is Kalkoensalami high in sodium?

Yes — 1440 mg of sodium per 100 g, about 63% of the daily value.

Why does Kalkoensalami have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), saturated fat (47 g), sodium (1440 mg); points in favor come from protein (21.8 g). Overall that places it in band E.

How much Kalkoensalami is 100 calories?

About 26 g of Kalkoensalami equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Meat foods

Explore all →
EChorizo OreadoChorizo OreadoTanricos417 kcal · 13g proteinDPâté De ChalossePâté De ChalosseLe Canard Chez Degert406 kcal · 13.8g proteinDPâté Au Foie De CanardPâté Au Foie De CanardFontalbat Mazars414 kcal · 12.2g proteinETerrine Morvandelle Au SancerreTerrine Morvandelle Au SancerreMorvan Charcuteries Salaisons409 kcal · 11.5g proteinDRillettes Au Foie Gras D'oieRillettes Au Foie Gras D'oie408 kcal · 13.9g proteinDMousse Pur CanardMousse Pur CanardGuyader377 kcal · 9g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API