Japanese Teriyaki Egg Noodles

Japanese Teriyaki Egg Noodles by Naked noodle has 87 kcal per 100 g. One serving (100 g) is about 87 kcal.

Japanese Teriyaki Egg Noodles contains 2.5 g of protein per 100 g — about 2.5 g per 100 g serving.

Yes — carbohydrates provide 84% of its calories (18.3 g per 100 g, of which 1 g is sugar). It also delivers 2.3 g of fiber.

Yes — only 1 g of sugar per 100 g. Most of its 18.3 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 115 g of Japanese Teriyaki Egg Noodles equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1 g sugar and 0.4 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.