Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2181751005174 · Data last verified:
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Common questions
How many calories are in Jambonneau Cuit Superieur Avec Os?
Jambonneau Cuit Superieur Avec Os has 154 kcal per 100 g.
How much protein is in Jambonneau Cuit Superieur Avec Os?
Jambonneau Cuit Superieur Avec Os contains 18.8 g of protein per 100 g.
Is Jambonneau Cuit Superieur Avec Os a good source of protein?
Yes — 18.8 g of protein per 100 g, supplying 48% of its calories. That makes it a good protein source.
Is Jambonneau Cuit Superieur Avec Os keto-friendly?
With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambonneau Cuit Superieur Avec Os high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Jambonneau Cuit Superieur Avec Os have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (18.8 g). Overall that places it in band C.
How much Jambonneau Cuit Superieur Avec Os is 100 calories?
About 65 g of Jambonneau Cuit Superieur Avec Os equals 100 kcal.
Is Jambonneau Cuit Superieur Avec Os high in sugar or fat?
Per 100 g it has 0.6 g sugar and 8.5 g fat (2.9 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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