Condiments · Nutrition facts

Jambon Fromages Sauce Béchamel

171 kcal per 100 g, with 8.9 g protein, 17 g carbs and 7.5 g fat. Full micronutrients and serving info below.

Serving: 120.0g
Good protein
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Jambon Fromages Sauce BéchamelNutri-Score CCompare
Amount

Showing values for 100 g

171 kcal
Calories
9% of a 2000 kcal day
8.9 g
Protein
21% of calories
17 g
Carbs
40% of calories
7.5 g
Fat
39% of calories
Macro split
Protein 21%Carbs 40%Fat 39%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar3.6g
Saturated fat4.3g22% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700009280539 · Data last verified:

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3700009280539

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Common questions

How many calories are in Jambon Fromages Sauce Béchamel?

Jambon Fromages Sauce Béchamel by Château fougère has 171 kcal per 100 g. One serving (120 g) is about 205 kcal.

How much protein is in Jambon Fromages Sauce Béchamel?

Jambon Fromages Sauce Béchamel contains 8.9 g of protein per 100 g — about 10.7 g per 120 g serving.

Is Jambon Fromages Sauce Béchamel high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Jambon Fromages Sauce Béchamel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g), sodium (600 mg); points in favor come from protein (8.9 g). Overall that places it in band C.

How much Jambon Fromages Sauce Béchamel is 100 calories?

About 58 g of Jambon Fromages Sauce Béchamel equals 100 kcal.

Is Jambon Fromages Sauce Béchamel high in sugar or fat?

Per 100 g it has 3.6 g sugar and 7.5 g fat (4.3 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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