Meat · Nutrition facts

Jambon Blanc De Dinde 18 Tranches

102 kcal per 100 g, with 22 g protein, 1 g carbs and 1.1 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambon Blanc De Dinde 18 TranchesNutri-Score CCompare
Amount

Showing values for 100 g

102 kcal
Calories
5% of a 2000 kcal day
22 g
Protein
86% of calories
1 g
Carbs
4% of calories
1.1 g
Fat
10% of calories
Macro split
Protein 86%Carbs 4%Fat 10%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat0.3g2% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3268690092553 · Data last verified:

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3268690092553

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Common questions

How many calories are in Jambon Blanc De Dinde 18 Tranches?

Jambon Blanc De Dinde 18 Tranches has 102 kcal per 100 g.

How much protein is in Jambon Blanc De Dinde 18 Tranches?

Jambon Blanc De Dinde 18 Tranches contains 22 g of protein per 100 g.

Is Jambon Blanc De Dinde 18 Tranches a good source of protein?

Yes — 22 g of protein per 100 g, supplying 86% of its calories. That makes it an excellent protein source.

Is Jambon Blanc De Dinde 18 Tranches keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Blanc De Dinde 18 Tranches high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Jambon Blanc De Dinde 18 Tranches have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Jambon Blanc De Dinde 18 Tranches is 100 calories?

About 98 g of Jambon Blanc De Dinde 18 Tranches equals 100 kcal.

Is Jambon Blanc De Dinde 18 Tranches high in sugar or fat?

Per 100 g it has 1 g sugar and 1.1 g fat (0.3 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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