Snacks · Nutrition facts

Jaffakeksi

366 kcal per 100 g, with 4 g protein, 66 g carbs and 8.9 g fat. Full micronutrients and serving info below.

Serving: 1 keksi (12.5 g)
Calorie dense
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JaffakeksiNutri-Score DCompare
Amount

Showing values for 100 g

366 kcal
Calories
18% of a 2000 kcal day
4 g
Protein
4% of calories
66 g
Carbs
73% of calories
8.9 g
Fat
23% of calories
Macro split
Protein 4%Carbs 73%Fat 23%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar47g
Saturated fat3.7g18% DV
Cholesterol27.6mg9% DV
Sodium75mg3% DV
Potassium57.3mg1% DV
Calcium11.8mg1% DV
Iron0.5mg3% DV
Vitamin C-0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6416453554641 · Data last verified:

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6416453554641

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Common questions

How many calories are in Jaffakeksi?

Jaffakeksi by Fazer has 366 kcal per 100 g. One serving (12 g) is about 46 kcal.

How much protein is in Jaffakeksi?

Jaffakeksi contains 4 g of protein per 100 g — about 0.5 g per 12 g serving.

Is Jaffakeksi high in carbs?

Yes — carbohydrates provide 73% of its calories (66 g per 100 g, of which 47 g is sugar).

Is Jaffakeksi high in sugar?

Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 71% of its carbohydrates.

Is Jaffakeksi low in sodium?

Yes — just 75 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Jaffakeksi have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), sugar (47 g), saturated fat (3.7 g). Overall that places it in band D.

How much Jaffakeksi is 100 calories?

About 27 g of Jaffakeksi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Jaffakeksi high in calories?

Yes — 366 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 183 kcal.

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