Beverages · Nutrition facts

Hydrate10 Tropical Punch

3 kcal per 100 g, with 0 g protein, 0.4 g carbs and 0 g fat. Full micronutrients and serving info below.

Low carbLow calorieIron rich
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Hydrate10 Tropical PunchNutri-Score BCompare
Amount

Showing values for 100 g

3 kcal
Calories
0% of a 2000 kcal day
0 g
Protein
0% of calories
0.4 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.3g
Saturated fat0g0% DV
Sodium4mg0% DV
Potassium140mg3% DV
Iron132mg733% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619069046 · Data last verified:

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4335619069046

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Common questions

How many calories are in Hydrate10 Tropical Punch?

Hydrate10 Tropical Punch by Freeway has 3 kcal per 100 g.

How much protein is in Hydrate10 Tropical Punch?

Hydrate10 Tropical Punch contains 0 g of protein per 100 g.

Why does Hydrate10 Tropical Punch have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

Is Hydrate10 Tropical Punch high in calories?

No — only 3 kcal per 100 g; even a 300 g portion stays around 9 kcal.

Is Hydrate10 Tropical Punch a good source of iron?

It is a good source: 132 mg per 100 g, about 733% of the daily value. A 200 g portion covers roughly 999%.

Is Hydrate10 Tropical Punch high in sugar or fat?

Per 100 g it has 0.3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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