Fish & Seafood · Nutrition facts

Hering Und Thunfisch

320 kcal per 100 g, with 8.8 g protein, 5.8 g carbs and 29 g fat. Full micronutrients and serving info below.

Serving: 300g
Good protein
Track it in the free Dietly app
Hering Und ThunfischNutri-Score DCompare
Amount

Showing values for 100 g

320 kcal
Calories
16% of a 2000 kcal day
8.8 g
Protein
11% of calories
5.8 g
Carbs
7% of calories
29 g
Fat
82% of calories
Macro split
Protein 11%Carbs 7%Fat 82%

Nutrition facts

per 100 g
Sugar5.3g
Saturated fat4.5g22% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4021900006714 · Data last verified:

Compare Hering Und Thunfisch with another food

Barcode

scan it with any barcode app

4021900006714

Dietly — AI Calorie Counter

Log Hering Und Thunfisch in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Hering Und Thunfisch?

Hering Und Thunfisch by Nadler has 320 kcal per 100 g. One serving (300 g) is about 960 kcal.

How much protein is in Hering Und Thunfisch?

Hering Und Thunfisch contains 8.8 g of protein per 100 g — about 26.4 g per 300 g serving.

Is Hering Und Thunfisch high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Hering Und Thunfisch have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (1000 mg); points in favor come from protein (8.8 g). Overall that places it in band D.

How much Hering Und Thunfisch is 100 calories?

About 31 g of Hering Und Thunfisch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Hering Und Thunfisch high in sugar or fat?

Per 100 g it has 5.3 g sugar and 29 g fat (4.5 g saturated). Fat provides 82% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API