Beverages · Nutrition facts

Haferdrink

29 kcal per 100 g, with 0.9 g protein, 3.7 g carbs and 1 g fat. Full micronutrients and serving info below.

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HaferdrinkNutri-Score ACompare
Amount

Showing values for 100 g

29 kcal
Calories
1% of a 2000 kcal day
0.9 g
Protein
13% of calories
3.7 g
Carbs
54% of calories
1 g
Fat
33% of calories
Macro split
Protein 13%Carbs 54%Fat 33%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.5g
Saturated fat0.1g0% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4047247827096 · Data last verified:

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4047247827096

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Common questions

How many calories are in Haferdrink?

Haferdrink by Aldi,My Vay has 29 kcal per 100 g.

How much protein is in Haferdrink?

Haferdrink contains 0.9 g of protein per 100 g.

Is Haferdrink keto-friendly?

With 3.7 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Haferdrink low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Haferdrink have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Haferdrink is 100 calories?

About 345 g of Haferdrink equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Haferdrink high in calories?

No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.

Is Haferdrink high in sugar or fat?

Per 100 g it has 0.5 g sugar and 1 g fat (0.1 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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