Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8711200389742 · Data last verified:
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Common questions
How many calories are in Gurken?
Gurken by Coop Naturaplan, Unilever has 14 kcal per 100 g.
How much protein is in Gurken?
Gurken contains 0.5 g of protein per 100 g.
Is Gurken high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Gurken have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg). Overall that places it in band C.
Is Gurken high in calories?
No — only 14 kcal per 100 g; even a 300 g portion stays around 42 kcal.
Is Gurken high in sugar or fat?
Per 100 g it has 2.2 g sugar and 0.5 g fat (0.5 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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