Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3456774845137 · Data last verified:
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Common questions
How many calories are in Gourmand® Yaourt Litchi & Rose?
Gourmand® Yaourt Litchi & Rose by Mamie Nova has 91 kcal per 100 g. One serving (150 g) is about 136 kcal.
How much protein is in Gourmand® Yaourt Litchi & Rose?
Gourmand® Yaourt Litchi & Rose contains 3.4 g of protein per 100 g — about 5.1 g per 150 g serving.
Is Gourmand® Yaourt Litchi & Rose low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Gourmand® Yaourt Litchi & Rose have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band B.
How much Gourmand® Yaourt Litchi & Rose is 100 calories?
About 110 g of Gourmand® Yaourt Litchi & Rose equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Gourmand® Yaourt Litchi & Rose high in sugar or fat?
Per 100 g it has 13 g sugar and 2.4 g fat (1.6 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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