Snacks · Nutrition facts

Frit'up

245 kcal per 100 g, with 3.5 g protein, 33.5 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 20g cuit au micro-ondes
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Frit'upNutri-Score BCompare
Amount

Showing values for 100 g

245 kcal
Calories
12% of a 2000 kcal day
3.5 g
Protein
6% of calories
33.5 g
Carbs
56% of calories
10 g
Fat
38% of calories
Macro split
Protein 6%Carbs 56%Fat 38%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar0.2g
Saturated fat1.2g6% DV
Cholesterol0mg0% DV
Sodium200mg9% DV
Potassium323.2mg7% DV
Calcium5.2mg0% DV
Iron0.2mg1% DV
Vitamin C2.6mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256830010574 · Data last verified:

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3256830010574

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Common questions

How many calories are in Frit'up?

Frit'up by MC CAIN has 245 kcal per 100 g. One serving (20 g) is about 49 kcal.

How much protein is in Frit'up?

Frit'up contains 3.5 g of protein per 100 g — about 0.7 g per 20 g serving.

Is Frit'up low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 33.5 g of carbs come from starch and fiber rather than sugar.

Is Frit'up a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Frit'up have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band B.

How much Frit'up is 100 calories?

About 41 g of Frit'up equals 100 kcal.

Is Frit'up high in sugar or fat?

Per 100 g it has 0.2 g sugar and 10 g fat (1.2 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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