Sweets · Nutrition facts

French Donuts

452 kcal per 100 g, with 5.7 g protein, 54 g carbs and 25 g fat. Full micronutrients and serving info below.

Calorie dense
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French DonutsNutri-Score DCompare
Amount

Showing values for 100 g

452 kcal
Calories
23% of a 2000 kcal day
5.7 g
Protein
5% of calories
54 g
Carbs
47% of calories
25 g
Fat
48% of calories
Macro split
Protein 5%Carbs 47%Fat 48%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar31g
Saturated fat4.1g20% DV
Sodium136mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3178530417395 · Data last verified:

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3178530417395

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Common questions

How many calories are in French Donuts?

French Donuts by St Michel has 452 kcal per 100 g.

How much protein is in French Donuts?

French Donuts contains 5.7 g of protein per 100 g.

Is French Donuts high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 57% of its carbohydrates.

Why does French Donuts have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), sugar (31 g), saturated fat (4.1 g). Overall that places it in band D.

How much French Donuts is 100 calories?

About 22 g of French Donuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is French Donuts high in calories?

Yes — 452 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

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